Cerita warna-warni kehidupan anak kampung sebagai seorang istri, ibu, pengajar, dan pemelajar

9 Tips to Treat Colds and Flu the 'Natural' Way With no cure in sight for the cold or the flu , current treatments can at best bring symptom relief or shorten the duration of those symptoms. You can take one of a variety of medications that may help relieve your symptoms. Or you can take the natural approach. WebMD went to Charles B. Inlander, president of The People's Medical Society, for some home remedies that may help you feel better along the way. No. 1: Blow Your Nose Often -- and the Right Way It's important to blow your nose regularly when you have a cold rather than sniffling mucus back into your head. But when you blow hard, pressure can cause an earache. The best way to blow your nose: Press a finger over one nostril while you blow gently to clear the other . Wash your hands after blowing your nose. No. 2: Stay Rested Resting when you first come down with a cold or the flu helps your body direct its energy toward the immune battle. This battl...

Es teler is one of the variants of Indonesian beverages. Generally, it's like another cocktail- a mixture of some tropical fruit with white milk and ice. What makes it so special is the special fruits in it. Es teler usually consists of avocado, young coconut flesh and jackfruit. All of the fruit are scooped or cut into pieces and served with simple syrup and white milk. Don't forget to put crushed ice in  it. It is best served in the hot day.         Once, I was tempted to try es teler Sinar Garut which is recommended by my friends. The stall is located in Margonda Raya, close to my workplace. Frankly speaking, the serving of the ice is not very attractive. All that I see is the pile of crushed ice in the small bowl. The milk is spread all over the ice. To see what it's got I need to dig deep inside the ice with the spoon available. Then after mixing for a while I can see the avocado, coconut and some jackfruit. I was a bit disappointed that ...